Yoga for Well-being & Productivity

Yoga and meditation are powerful practices that reduce stress and anxiety while boosting positivity, confidence, and well-being. They enhance resilience, strengthen relationships, and slow aging. Meditation also increases awareness and openness to new possibilities. In the workplace, these practices unite employees, improving productivity and teamwork.

Government Accreditations

Har Ghar Dhyan Initiative

Below is a letter from the Ministry of Culture about the initiative, along with the press release for reference.

The Har Ghar Dhyan Session

A 2-hour session on mental and emotional well-being, introducing yoga and meditation, covering:

Designed by The Art of Living founder Sri Sri Ravi Shankar, the session will be led by trained faculty members from The Art of Living.

About the Teachers

Rajiv earned his ME in Computer Science from IISc Bangalore in 1987. A consistent merit scholar, he topped his University in BE and ranked second in ME. He rose to Director in a multinational organization with global reach, but realized that real success lies not just in titles, it also requires clarity, balance, and inner strength.

Since 1996, yoga has kept him centered in high-pressure roles. Through The Art of Living, he discovered how ancient practices sharpen focus, leadership, and decision-making while bringing fulfillment. Inspired, he now helps professionals and leaders unlock their potential.

Rajiv is a Certified Yoga Teacher from the Sri Sri School of Yoga, certified by the Ministry of AYUSH and registered with Yoga Alliance.

Renuka earned her MSc in Zoology from Lucknow University in 1987. Though rooted in science, she was drawn to the deeper science of yoga and inner well-being.

Her yoga journey began in 1996, bringing balance, peace, and joy. Inspired, she now shares this gift with warmth and dedication, helping people discover harmony and strength.

Renuka is a Certified Yoga Teacher from the Sri Sri School of Yoga, certified by the Ministry of AYUSH and registered with Yoga Alliance.

Vini, a consistent merit scholar, earned her PhD in Computer Science from IIT Bombay. She is now a Research Scientist at IBM Research Labs, where she blends rigor with creativity and innovation.

Her journey with The Art of Living began in 2012. She experienced the impact of its parenting and childrenโ€™s programs, which brought profound changes to her life.

The practices also transformed her child, inspiring her to share this knowledge with love. Today, she helps children grow with focus, confidence, and balance.

About the Program Centre

Check the Program Centre for:

Contact Us

๐Ÿ’ฌ WhatsApp: +91 99100 56765
๐Ÿ“ž Phone: +91 99100 56765
โœ‰๏ธ Email: info@aolyoga.in
๐ŸŒ Website: https://aolyoga.in
๐Ÿ“ Location: AoL Yoga Centre